Shire of Corrigin & Corrigin CRC Newsletter - Edition No.7 - 14 November 2016

2 / 9

WA SENIORS WEEK 2016
Strengthening our community now to grow and prosper into the future
2
Proudly supported by
Corrigin CRC successful in
receiving WA Seniors Week
funding for TAI CHI class
On Wednesday 9th November, 27 people
came along to Miss B’s to participate in the
“TAI CHI in the Park” Beginners class.
Accredited instructor, Avril Baxter from the
Taoist Tai Chi Society, travelled to Corrigin
and patiently worked through the first 4 moves
of the Tai Chi set, Commencement; Left Grasp
Birds Tail; Grasp Birds Tail and Single Whip ,
giving the group plenty of practise between
each set. It was surprising how the slow
movements of tai chi delivered a powerful
workout for the body and mind (to remember)!
A morning tea picnic of fresh Fruit Kebabs and
delicious healthy ‘bliss ball’ snacks were
enjoyed by all who attended and feedback
about the morning was very positive.
“The slow and gentle
movements certainly
delivered a surprising
workout”
BEVERLEY SWITHENBANK
The Corrigin CRC was successful in receiving
funding support through the